At the 麻豆国产 we know that there is no health without mental health. Good mental health enables us to study, learn, work and deal with stress. But when we get into trouble, it is good to know that we are not alone and where we can find help.
Help in a serious emergency
- Emergency services (112);
- , Njego拧eva 4, Ljubljana, (01) 4750 685 (daily, 8.15 am to 2.45 pm)
- , Grablovi膷eva 44a, Ljubljana, (01) 5874 922 (after-hours service)
- Ljubljana: De啪urna psihiatri膷na slu啪ba 鈥 Centre for Mental Health (afternoons, evenings and nights), Zalo拧ka 29 (01 5874 900)
- Ljubljana: Psychiatric University Hospital, Centre for Clinical Psychiatry, Studenec 48 (psychiatric hospital, doctor on call: 01 5872 112)
- Maribor: Psychiatric Emergency Clinic, University Medical Centre Maribor (from 8.00 to 8.00 next day), Ob 啪eleznici 30 (02 321 11 33)
Other sources of support and assistance
Help, support and information are also offered by the following organisations:
- The offers free psychosocial support in the form of individual meetings to students of the Faculty of Arts UL who are facing difficulties related to their studies, personal/family life, anxiety, self-esteem, etc.
- The programme raises awareness of mental disorders and offers various free workshops.
- : The Posvet Psychological Counselling Centre offers free psychological counselling at various locations in Slovenia.
- The counselling service of the in Ljubljana and Maribor (free counselling)
- The (website in English) offers counselling by a clinical physiologist to students until they complete their studies.
- The (website in English) offers programmes that include residential groups, self-help groups and a free counselling service
- , the National Association for Quality of Life, provides professional help and support to people with mental health problems and emotional distress through various programmes
- The National Institute of Public Health raises awareness with the programme (If you are not well, say so).
- National programme for .
- To sem jaz - kam po pomo膷? - This website contains a list of counselling centres, crisis centres, psychologists and psychiatrists, telephone and online counselling services, eating disorder support services and other information relevant to young people throughout Slovenia.
- ALIVE? ALIVE! 鈥 This website serves as a platform where experts and people with personal experience of mental illness and suicide share their feelings and experiences. It is a platform that provides information, research results and details on prevention programmes.
- DAM: - On the DAM website you will find a list of psychiatrists and therapists in Slovenia, additional literature on depression and anxiety, various self-help tools and support groups.
Emergency helplines
NAME OF ORGANISATION | PHONE NUMBER | TIMETABLE |
---|---|---|
Mental health helpline | 00386 1 529 99 00 | Every night between 7 pm and 7 am. |
Samarijan confidential telephone helpline | 00386 1 116 123 | 24 hours a day (free of charge) |
TOM helpline for children and teens | 00386 1 116 111 | Every day between noon and 8 pm (free of charge) |
Helpline for victims of domestic or intimate partnership violence (Association for Nonviolent Communication) | 00386 31 770 120 (Ljubljana), 00386 31 546 098 (Koper) | Every day, 8 am to 4 pm |
The 鈥淪OS鈥 helpline for women and children who are victims of violence | 00386 80 11 55 | 24 hours a day(free of charge) |
Safe house (the Association SOS Helpline for Women and Children Who Are Victims of Violence) | 00386 80 11 55 | SOS shelter, 24/7 |
SOS counselling (the Association SOS Helpline for Women and Children Who Are Victims of Violence) | 00386 31 699 333 | Every workday from 9 am to 3 pm (they can call you back so you do not have to pay for the call, you can also talk to a psychotherapist); counselling by email: drustvo-sos@drustvo-sos.si |
The Moste-Polje Friends of Youth Association聽(you can talk to someone to manage your stress or receive psychosocial counselling) | 00386 1 544 30 43 | Also available by email: info@zpmmoste.net |